Do you want to immediately pick up your hydrogen-rich water cup and drink it young?
Don't worry, drinking water is also exquisite. How to drink hydrogen-rich water to achieve the best results?
Different groups of people have different ways of drinking. Come and see, which group of people do you belong to?
01 How do healthy people drink hydrogen-rich water?
The unique hydrogen molecules in hydrogen-rich water can scavenge the human body's malignant free radicals, and have a good preventive effect on aging and a variety of acute and chronic diseases caused by free radicals.
Suggestion: Use hydrogen-rich water as your daily drinking water. Drinking 350ml hydrogen-rich water each morning and evening can effectively remove a large number of malignant free radicals produced in the body every day and prevent sub-health.
02 How do sub-healthy people drink hydrogen-rich water?
Everyone knows that water pollution in China is very serious, and drinking unclean water has become the number one hidden killer that affects the health of Chinese people. Water contains hydrogen, which can effectively eliminate and prevent the malignant free radicals in our body. Therefore, hydrogen-rich water is the most ideal domestic water for alleviating sub-health.
Suggestion: Drink hydrogen-rich water as daily water. Drink 350ml of hydrogen-rich water each morning and evening to avoid sub-health hazards! Continue to drink for 15-30 days, which is a conditioning cycle. After one cycle, the sub-health conditioning will be significantly improved.
Click the link to know more about hydrogen water bottle.
03 How do irritable people drink hydrogen-rich water?
I believe that when you are in a irritable mood in your daily work and life, your adrenaline will soar when you are in a bad mood, anxiety, work or life pressure, and your body will produce a large number of malignant free radicals. These malignant free radicals will directly affect We are healthy, but it can be excreted like other poisons, so our partners should strengthen physical exercises, maintain optimism, restrain their irritability, and drink hydrogen-rich water as much as possible to remove malignant free radicals from the body and help you Stay healthy forever!
Suggestion: Drink 350ml of hydrogen-rich water each morning and evening, or drink it at any time.
04 How do people who drink alcohol drink hydrogen-rich water?
Alcohol has certain side effects on the body. Drinking alcohol can damage the liver and cause the body to produce free radicals. So drink hydrogen-rich water in time to help the body detoxify as soon as possible: hydrogen-rich water can not only supplement the water needed by the human body, but also the hydrogen in the water. There is also the effect of eliminating alcohol in the body. The composition of hydrogen-rich water is close to human body fluids and is easily absorbed by the human body. The hydrogen in the water can remove a large amount of malignant freedom generated by the body after drinking, thereby playing a role in hangover and liver protection.
Recommendation: Drink 350ml of hydrogen-rich water half an hour after drinking.
05 How do people who detox and beautify drink hydrogen-rich water?
As the saying goes, a glass of water in the morning will live a healthy life to ninety-nine! The human body has undergone a whole night of metabolism, and the garbage in the body needs a strong external effect to help excrete. Hydrogen-rich water without any sugar and nutrients is the best! If it is sugar water or water with nutrients, this is required Time transforms in the body and cannot play a role in scouring our body quickly.
Suggestion: Drink 350ml of hydrogen-rich water each morning and evening for 7-15 days, which is a conditioning cycle.
06 How do people who exercise drink hydrogen-rich water?
Supplementing hydrogen-rich water 2 hours before exercise can give the kidneys sufficient time for metabolism, adjust the body fluid balance and osmotic pressure to the best state, and have enough time to remove the malignant free radicals in the body. During the intermission, drink more hydrogen-rich water, because our body will produce a lot of malignant free radicals during exercise. Hydrogen-rich water can help us remove these malignant free radicals as soon as possible, and control the water temperature at 15 degrees Celsius to 22 degrees. Celsius is the most ideal. Sweat a lot during exercise, be sure to drink it in small sips, and don't drink it all in one go.
Suggestions: Drink 600ml two hours before exercise, 300ml during rest time, and 600ml after half an hour after exercise.
07 How do people with constipation drink hydrogen-rich water?
One day without bowel movements, the toxins accumulated in the body are like smoking 3 packs of cigarettes. There are simply two causes of constipation: one is that the body has no water in the stool, and the other is that the intestines and other organs have no excretion capacity. The former needs to find out the cause and drink more water daily. The latter can drink a few mouthfuls of water and swallow faster, so that the hydrogen in the hydrogen-rich water can reach the colon as soon as possible, stimulate bowel movements, and promote defecation. Remember, don't drink in small sips, as the water flow rate is slow, the water is easily absorbed in the stomach, resulting in urination.
Suggestion: 350ml each morning, noon and night, 7-15 days, is a conditioning cycle.
08 How do people with immune system drink hydrogen-rich water?
Immunity refers to the body's own defenses and the ability to fight various pathogens, commonly known as resistance; the body's immune system is very powerful, but when a person's body functions decline after the age of 28, the immunity will increase by 0.3% per year The speed of hydrogen is reduced, and research has proved that hydrogen has the function of strengthening the immune system and can fight infection.
Suggestion: 350ml each morning, noon, and night. People with skin allergies can clean allergic areas with hydrogen-rich water. 30 days is a conditioning cycle.
09 How do patients with three highs drink hydrogen-rich water?
There are 100 million diabetic patients in China. There are nearly 200 million people with three highs. And the number of new patients every year is showing an increasing trend. Studies have proved that hydrogen has a reducing effect. A large number of studies have shown that hydrogen can repair and protect islet cells, increase the sensitivity of insulin receptors, restore the body's normal glucose and lipid metabolism, prevent arteriosclerosis, and effectively prevent cardiovascular and cerebrovascular complications. .
Suggestion: 350ml each morning, noon and evening, 90-120 days, is a conditioning cycle.
10 How do patients with rheumatoid arthritis drink hydrogen-rich water?
The sick person predicts the weather more accurately than the weather forecast, and the pain is unbearable. Rheumatoid arthritis is an allergic disease. It is one of the main manifestations of rheumatic fever. It usually starts with acute fever and joint pain. The typical manifestation is mild or moderate fever. Migratory polyarthritis. Medical research has found hydrogen gas. It can improve immunity, clear allergic reactions; play an anti-inflammatory and analgesic effect.
Suggestion: 350ml each morning, noon, and night. For patients with redness, swelling, heat and pain, apply hydrogen-rich water to the affected area at the same time for better results. 30 days, a conditioning cycle.