Some people think that constipation is not a disease, but it is not only a definite disease.
Long-term constipation will cause the harmful substances produced in the body to be unable to be excreted in time, and will be absorbed into the blood to cause autotoxic symptoms such as abdominal distension, loss of appetite, odor in the mouth, irritability, etc., which can lead to hemorrhoids, "general belly", age spots, and body aches. Even senile dementia, arteriosclerosis, bowel cancer and so on.
The elderly are a high-risk group of constipation
With the increase of age, the body function and digestive function of the elderly gradually weaken, and they are prone to various chronic diseases.
For example: old age and physical weakness, insufficient food intake or reduced exercise, long-term bed rest, etc. can cause weakened gastrointestinal motility, slow passage of intestinal contents, and excessive absorption of water in feces, which can easily lead to dry stools. Intestinal flora imbalance, etc. can lead to constipation in the elderly.
Due to the reduced activity of the elderly, there is a lack of fiber in the diet, and most of them are accompanied by systemic diseases such as diabetes, uremia, cerebrovascular accidents, and Parkinson's disease.
In addition, frequent use of a variety of drugs, such as antidepressants, calcium antagonists, diuretics, anticholinergic drugs, and analgesics, are all factors that promote constipation.
The elderly have a high incidence of constipation, and the elderly often have other diseases and cannot use drugs casually, which makes many elderly patients with constipation a headache. Some people think that constipation is not a disease, as long as it is not serious, there is no need to worry too much. In fact, constipation is not only a definite disease, it can sometimes cause serious consequences.
A safe and effective way to treat constipation is to drink hydrogen water to improve constipation. It is safe and does not have to worry about adverse effects. The strong penetration of hydrogen can be absorbed by the gastrointestinal tract faster, clearing the stomach and accelerating gastrointestinal motility, which can effectively improve constipation. Condition.
Hydrogen water can improve the living environment of the intestinal flora in patients with constipation. Hydrogen molecules have the unique function of selectively neutralizing hydroxyl free radicals and nitrite anions. Malignant free radicals are almost all diseases (including sub-health and Aging) is one of the important factors in the onset of disease.
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Hydrogen water can inhibit the damage of malignant free radicals to normal gastrointestinal function of the human body, and safely eliminate the body in the form of water after neutralization. Relying on the active hydrogen in the water, it can improve the digestion and absorption of food, while protecting the intestinal mucosa and repairing the intestine. Damaged cells and internal organs around the tract prevent toxins from damaging the intestinal wall. In this way, the "intestinal flower garden" can recover relatively quickly.
Hydrogen is also beneficial to many other chronic diseases such as diabetic arteriosclerosis. This method does not produce tolerance, and the effect can be sustained. Many drugs for treating constipation are effective but not long-term effective.
Hydrogen water is very effective in improving constipation in the elderly, reaching about 80-90%. The effect of hydrogen water on constipation does not directly affect the large intestine, but through systemic effects.
For the elderly to treat constipation, the drugs that cause constipation should be stopped as much as possible, and lifestyle and eating habits should be adjusted.
The elderly can drink 1-2 cups of hydrogen water on an empty stomach after getting up in the morning (drink with guts and swallow faster) drinking 2 cups of hydrogen water after lunch and dinner, which can help food digestion, and the hydrogen in the hydrogen water can reach the colon as soon as possible , Stimulate bowel movements and promote bowel movements. Fundamentally help the elderly to improve the condition of constipation.